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How Often Should We use the Red Light therapy Panel?

All the led light therapy machines of Shenzhen Cavlon Technology Co., Ltd. are designed by professional engineers with decades of research and development experience. All of our red light equipment can be sent by dropshipping, and each piece is also at the factory's wholesale price.

Why are there so many opinions about the usage frequency of red light panel lamps?  That's because the usage frequency of red light therapy panels needs to be comprehensively judged based on the treatment purpose, individual constitution, irradiated area and equipment power.

led light therapy machine

The core principle for the usage duration of red light therapy devices is "gentle stimulation and avoiding overuse".

If the basic usage frequency of red light lamps is classified by scenarios, there are three scenarios:

1. Daily health care (such as relieving fatigue and improving local circulation

Led Light Use Frequency: 2-3 times a week, with 10-15 minutes of irradiation each time.

It is suitable for healthy people to relax their shoulders, neck, waist, abdomen, joints and other areas on a daily basis, avoiding excessive local skin heat caused by frequent exposure.

Note: Keep the irradiation distance at 20-30cm.  A slight warm sensation on the skin is sufficient. There is no need to pursue high temperatures.

2.  Relieve Mild Discomfort; Such as muscle soreness and minor strain

Red Llight Therapy Use Frequency: Once a day, with each irradiation lasting 15 to 20 minutes.Continuous use should not exceed 7 days.

It is suitable for muscle soreness after exercise, stiffness in the shoulders and waist after prolonged sitting, etc.After the symptoms are relieved, the frequency can be reduced to 2-3 times a week to consolidate the effect.

Contraindications: If the soreness intensifies or the skin becomes red or burning, discontinue use and observe.

3. Adjuvant treatment for specific problems: such as chronic inflammation and wound healing

Red Panel Use Frequency: It needs to be determined by the doctor based on the condition.        Usually, it is 1-2 times a day, each time for 20-30 minutes.        The course of treatment is generally 7-14 days.

red light therapy face panel

For instance, to assist in promoting the healing of superficial wounds (such as minor abrasions, after stitches are removed after surgery), and to relieve the pain of chronic arthritis, etc., it is necessary to strictly control the red light therapy of frequency and duration as prescribed by the doctor to avoid affecting the recovery of the condition.

Control the duration of each exposure: Regardless of the scenario use led face light therapy, it is not recommended that each exposure exceed 30 minutes to prevent the local skin from being exposed to heat for a long time, which may cause dryness, redness, or even low-temperature burns (especially for the elderly and those with sensitive skin).

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