How much do you know about the common sense of using red light therapy panels?

SZCAVLON a professional manufacturer of red light therapy panels,  released guidance on the proper usage of its flagship red light therapy lamp products.    Designed for both home and  professional wellness scenarios—such as relieving muscle soreness, aiding joint recovery,  and supporting skin care—these lamps leverage targeted red light wavelengths to deliver safe, non-invasive therapy.

The frequency of using our red light lamps is at least three times a week, and it is best to do it once a day.   If multiple sessions are required each day, the interval between each session should be at least 6 hours.

Many people would ask, then what is the appropriate distance between us and the light source of our red light?

The closer you get to the red light therapy device, the shorter the treatment time will be and the smaller the treatment area will be.   If you stand further away, the treatment area will be larger, but it will also take more time.   Please remember that we need to provide a certain amount of energy to the treatment area, because when we are away from the light source, the energy available to your body will rapidly decrease.

If you use red light gym equipment machine for anti-aging or general skin care purposes, you should stand 12 to 36 inches away from the red light therapy lamp for skin problems.   For more specific therapeutic or medical purposes, such as treating wounds, scars, sores or other skin diseases or stimulating hair growth, you should stand closer to the red light, between 6 and 12 inches away, to achieve the maximum effect.